My Latest Blogs
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May 27th, 2014

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What Do I Do?

Provided that doing so does not cause him to breach of any code of conduct or other regulation which he is subject to, the Practitioner may terminate the provision of the Service at any time and should he do so, You will receive as Your exclusive remedy a refund of any advance Charges already paid […]

May 27th, 2014

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Who Is Rick

Rick miller has to be one of the best guys out there, throughout my experience of competing the the NPA Yorkshire he was there for every single step all the way to doing my tan for me backstage! His knowledge has been second to none and treats you more like a friend than a client

May 27th, 2014

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Why Use Me

Rick miller has to be one of the best guys out there, throughout my experience of competing the the NPA Yorkshire he was there for every single step all the way to doing my tan for me backstage! His knowledge has been second to none and treats you more like a friend than a client

Apr 29th, 2014

Category: My blog
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The Sinister 6

I was once asked by a patient recently…   “Everything in nutrition is so confusing! Surely in this day and age, with all the modern technology we have, we could figure out something as simple as what to eat!”   Frankly I have to agree with them.   I tend to find that even amongst […]

Apr 15th, 2014

Category: My blog
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What athletes and obese patients can learn from each other…

Haven’t Got Long? Here’s what You Need to Know:   Athletes and those really struggling with their weight share many of the same issues with their nutrition, exercise and lifestyle. Yet, because of their different lifestyle traits in my opinion, both groups can learn from each other.   Adopting some of the athlete traits, such […]

Apr 2nd, 2014

Category: My blog
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The Perfect Diet or… The Perfect Approach?

Here’s a thought…if you asked random people in the street what their definition of a perfect diet is…   …what do you think they’d reply with?   …Paleo, Mediterranean-Style, Low Carb, Low Glycaemic Index, Low Fat, High Fat, High Protein, Vegetarian, Vegan, Intermittent fasting…the list could probably go on for several pages.   …but most likely […]

Mar 25th, 2014

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Saturated Fat: Do we need to re-think it?

Haven’t got long? This is what you need to know:   Dietary saturated fat has been established as a causative risk factor in the development of coronary heart disease for the past 50 years, a recent meta-analysis of all the scientific evidence to date by the University of Cambridge (part-funded by the British Heart Foundation) […]

Mar 25th, 2014

Category: My blog
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Do we need to Detox?

It seems so simple. Go into any health food shop and you’ll find no end of juices, lotions, potions, foot pads, scrubs, pills and tablets for this perceived ‘necessary’ cure to our toxic lifestyles. Promising vitality, weight loss, relief from allergies, intolerances or other perceived ailments.   Sadly detoxing for health is as much of […]

Mar 18th, 2014

Category: My blog
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The Paleo Diet: For the Freshest Breath

Ah, no sorry that’s “The Polo Diet”. The Paleo Diet has nothing to do with eating mints at all. No, Paleo eating is all about eating the foods that we did in the Palaeolithic era. The diet seems to exist in a few different varieties of strictness. Although I support any eating idea that […]

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